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I had some time recently to reflect on why I chose this path to be a mental performance coach and here, now, I’d like to share it with...

I'm grateful to be given the time and space to write about the work of Dr. Ken Ravizza from reading his chapter in Expert Approaches to...

Certainly a hot button issue last March Madness now, wasn't it? I've spent the last few years researching the ways in which basketball...

As I continue my work in Mental Performance training, a word (or 500) regarding my philosophy of practice are in order. I am lucky to...

I listened to a segment by the great Kevin Eastman regarding the 10 concepts of great leaders, and "values" was one of them. He...